INGREDIENTS100% Organic Flaxseed. Allergy Advice: May contain traces of sesame seeds, nuts, and soya. Suitable for vegetarian, vegan and gluten free diets.
COUNTRY OF ORIGINUnited Kingdom
The original milled flaxseed blend is a versatile product that is popular for maintaining normal blood cholesterol levels and for its high source of fibre and plant based protein, alongside how this product is 100% organic, gluten free and vegan. When it comes to adding flaxseed to your diet, the best way to do this is by eating milled flaxseed which is where the seed has been blended to a powder like substance. Including milled flaxseed rather than whole flaxseed in your diet has proven much more beneficial for digestion. The body finds it difficult to break down whole seeds and in many cases the seed simply passes through undigested, meaning your body will miss out on most of the great benefits that come from the seeds. Linwoods Cold Milled Flaxseed is prepared with great care through our unique cold milling process to unlock the benefits of the seed for easy digestion and ensures the full nutrients remain intact.
PER 100G PER 20G Energy kJ 2096kJ 419kJ Energy kcal 508kcal 102kcal Fat 40.0g 8.0g Saturates 4.5g 0.9g Monounsaturates 8.5g 1.7g Polyunsaturates 25g 5.0g Carbohydrates 3.0g 0.6g Sugars 1.8g 0.4g Fibre 24.0g 5.0g Protein 22.0g 5.00g Salt 0.1g 0.02g PER 100G %RI * PER 20G %RI * Calcium 170mg 21% 34mg 4% Iron 7.1mg 51% 1.4mg 10% Magnesium 380mg 101% 76mg 20% Omega 3 19g 4g Phosphorous 460mg 66% 92mg 13% Potassium 720mg 36% 144mg 7% Zinc 5.5mg 55% 1.1mg 11% Omega 3 19g 4g