high in protein under 220calories
WEIGHT
220g
INGREDIENTS
Skipjack Tuna (FISH) (18%), Onions (17%), Red Peppers (15%), Cooked Rice (Water, Rice) (15%), Sweetcorn (14%), Red Kidney Beans (9%), White Beans (5%), Concentrated Tomato Paste (2%), Rapeseed Oil, Sugar, Salt, Concentrated Lemon Juice, Spirit Vinegar, Modified Corn Starch, Spices, Natural Flavouring, Thickener: Guar Gum
COUNTRY OF ORIGIN
uk
DESCRIPTION
A vibrant Mexican-inspired tuna dish topped with a spicy tomato dressing drizzled over rice, mixed beans, sweetcorn and red peppers. Packed with protein, bursting with flavour, and loaded with so many veggies it counts as one of your five-a-day. Lunch has never been easier or healthier.
NUTRITION INFORMATION
Energy: 99kcal / 417kj, Fat: 2g, Saturates: 0.3g, Carbohydrates: 11g, Sugars: 3.5g, Protein: 7.8g, Salt: 0.8g