WEIGHT
200g
DESCRIPTION
Organic Whole Almonds Vitamin E plays a role in protecting cells from oxidative stress. Protein supports the growth and maintenance of muscle mass. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
INGREDIENTS
Almonds
COUNTRY OF ORIGIN
United Kingdom
NUTRITION INFORMATION
| Typical values | 100g contains | A serving contains | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 2724kJ | 817kJ | 10% | 32% |
| 658kcal | 197kcal | 10% | 33% | |
| Fat | 55.8g | 16.7g | 24% | 80% |
| Saturates | 4.4g | 1.3g | 7% | 22% |
| Mono-unsaturates | 38.2g | 11.5g | - | - |
| Polyunsaturates | 10.5g | 3.2g | - | - |
| Carbohydrate | 6.9g | 2.1g | 1% | 3% |
| Sugars | 4.2g | 1.3g | 1% | 5% |
| Starch | 2.7g | 0.8g | - | - |
| Fibre | 6.2g | 1.9g | - | - |
| Protein | 29.0g | 8.7g | 17% | 58% |
| Salt | 0.02g | <0.01g | Less than 1% | Less than 1% |